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Ageing & Longevity

Ageing & Longevity:

Bone-building power of prunes

Prunes are a nutrient rich, natural dried fruit now backed b... more

Slow down and live long with the practice of qigong

How an ancient Chinese mind-body practice of qigong could he... more

Is your medication killing you?

Elderly taking multiple high-risk medications for sleeping, ... more

5 ways to help avoid dementia

Keep your brain fit by keeping these simple lifestyle habits... more

Getting Older: Five Myths Debunked

Growing older is a part of life, and yet our golden years ar... more

Elderly people who feel younger have fewer signs of brain aging

A recent study finds that such feelings, called subjective a... more

What you think about getting old impacts your health

New research shows a strong connection between how we view o... more

Everyday Skincare Tips For Everyday Women

A few simple steps to help the everyday woman achieve beauti... more

Why We Need To Talk About Death

This Palliative Care Week, people are encouraged to start a ... more

Lung Cancer: Are You At Risk?

Lung cancer is the leading cause of cancer mortality around ... more

Top Tips for Healthy Blood Pressure

High blood pressure is a potential killer if left untreated.... more

How To Slow Down The Ageing Process

Try these three expert tips for enhancing brain function. Pl... more

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MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

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