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Ageing & Longevity

Ageing & Longevity:

Mighty Magnesium: The healing properties of a magical mineral

Feeling under the weather? You may need a boost of magnesium... more

New eye tests could detect signs of Alzheimer’s Disease

Two simple eye-tests could help doctors see Alzheimer's comi... more

Break the ice: Eight health reasons to have a cold shower every day

It might not sound like the most appealing addition to your ... more

Functional training: The only fitness regime you’ll ever need

If running for the bus, lifting a suitcase or bending over l... more

Easy cardio health every day

Good heart health is vital to your overall health, important... more

Winter fitness goals: 9 reasons to get moving this week

We get it - it's wet, wild and windy out there. But here are... more

8 reasons to embrace ageing

Kate Marie, founder of the Slow Ageing Movement, gives us ei... more

A feel good guide to menopause

How understanding your brain-hormone connection can help you... more

These common drugs may increase your dementia risk

A study out of the University of Nottingham in the United Ki... more

The 12 skills critical for future success

In a changing world with growing reliance on Artificial Inte... more

Actively reduce your risk of disability – here’s how

According to a new study, adults with lower-extremity joint ... more

Pregnant women could be the key to preventing age-related disorders such as Alzheimer’s

A powerful protein found in the blood of pregnant women coul... more

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MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

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