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A-Z HEALTH

A-Z HEALTH:

These are the foods to ditch for a healthy gut

The symptoms of an unhealthy gut are as varied as they are i... more

The link between concussion and suicide

A new study has found a link between concussion and suicide ... more

Bile acids may help regulate inflammation

A new study shows that regulating inflammation is just one o... more

When you eat is as important as what you eat

A new study from the University of Virginia shows that when ... more

Clean Science Ask the Expert: Terri Vinson from Synergie Skin

Cosmetic chemist and founder of Synergie Skin, Terri Vinson,... more

All I Want For Christmas… Is An Energy Boost

Parties, shopping, holiday planning – with the hectic fest... more

Avo’ It Your Way

It’s the darling of hipster cafés around the world, but ... more

Help protect the planet, one meal at a time

Cutting back on food waste is a powerful way to take action ... more

What is a flexitarian diet?

Michael Pollan’s advice to “Eat food. Not too much. Most... more

What’s better for you: kombucha or water kefir?

We’re all discovering the amazing health benefits of addin... more

The magic of minerals: Nine ways to boost your zinc intake

Getting enough zinc into our system is important to our over... more

What is better for your gut: apple cider vinegar or lemon water?

We’ve all heard about the amazing benefits of apple cider ... more

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MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

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