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Health

Mental health-related ambulance call-outs on the rise

Calls to St John for mental health-related incidents increas... more

The benefits of wearable technology

There's no doubt that we live in a digital age, in which pur... more

The benefits of meditation

Whether you're devoted to your daily reflection, turn to med... more

3 life lessons from Brené Brown

In 2004, Dr Brené Brown became a global sensation after her... more

Health benefits of keeping a desk plant

Having a plant on your desk is a pleasant decorative feature... more

Study finds link between drinking tea and lower levels of depression in seniors

Could your daily cuppa help improve your mental health?... more

What is Lypo-Spheric Vitamin C?

Most of us know that vitamin C is a great way to boost the i... more

Fitness Expert Criticises Adele’s Personal Trainer

A leading personal trainer has spoken out about the approach... more

New workouts to try in 2020

Switch up your exercise routine with this year’s trendiest... more

3 mental workouts to help prevent dementia

Every 3 seconds, someone in the world develops dementia. Whi... more

Flu survey reveals alarming influence of anti-vax movement

As the US struggles through a severe flu season, a new surve... more

How wearable fitness trackers can help predict flu outbreaks

Data from wearable fitness tracker watches can improve and a... more

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MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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