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Health

Get soft and supple skin

Used as a popular moisturiser since Ancient Greek & Roma... more

Have a happy, bloat-free Christmas – here’s how

There’s a lot to love about Christmas – time with the fa... more

The low-carb foods you should be eating for long-term weight loss

There are several reasons why a low-carb diet approach ... more

Australian researchers devise 10-minute cancer test

A new inexpensive procedure will show whether a patient has ... more

You’re never too old to start lifting weights

Older people benefit hugely from resistance exercises, says ... more

Intermittent fasting no better than regular dieting, says new study

Intermittent fasting, where people eat for just a few h... more

Kids are more anxious and depressed because of smartphones

New research from San Diego State University and the Univers... more

Angry much? Proof that lack of sleep makes us mad

Burning the candle at both ends? The loss of sleep may also ... more

Take time out and avoid the stresses of the silly season – here’s how

If the silly season is feeling a bit overwhelming it may be ... more

The 5 checks to better overall health and wellness in 2019

How healthy will you be in 2019? The prevalence of metabolic... more

Do you have a healthy personality?

How healthy is your personality? Researchers have identified... more

Reduce your risk of dementia, here’s how

Strange but true. A new study reveals that your risk for dev... more

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MiNDFOOD TV

Five minutes with Saoirse Ronan

MiNDFOOD sat down with Saoirse Ronan ahead of the release of the historical drama ‘Mary Q...

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Pacific Sisters: He Toa Tāera – Fashion Activists

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