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Health

How to lower cholesterol

Discover 6 tips on how to lower cholesterol, and prevent a s... more

White meat is just as bad for you as red meat when it comes to cholesterol – new study

Will you be having the chicken or the beef? A new study find... more

What causes high cholesterol?

What causes high cholesterol you ask? There are in fact seve... more

What is Lyme Disease?

Lyme disease is a tick-borne infection. If left untreated, ... more

I tried… HIIPA

The craze for HIIPA has health & exercise professionals talk... more

A sleeping beauty powerhouse duo

Discover two serums that work the night shift. Restore and r... more

How to give your heart the love it needs

If your heart is your body’s engine, then your mitochondri... more

I tried… Meso-Dosing

Wellness experts say it’s going to be the next big thing. ... more

5 secrets to keeping your fruit & veg fresh

From slimy lettuce to shrivelled cucumbers, there’s nothin... more

Turn your trash into treasure: 5 creative ways to use your food waste

Let’s face it: we’re all throwing away too much food. Bu... more

Best Diets for weight loss in 2019

Whether you want to shed some pesky extra kilos or make sign... more

5 Healthy Lunch Box Recipes

A ham roll may be a quick and easy lunch option, but it’s ... more

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MiNDFOOD TV

A sit-down with the cast of 90210

After 30 years, Beverly Hills, 90210 has had a reboot! MiNDFOOD.com sat down for an exclusive chat w...

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