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Health

Is coffee the secret to fighting obesity?

Scientists have published an intriguing new study on how cof... more

The best keto snacks to help ward off that between-meal hunger

Are you hungry on your keto diet, but it’s not meal-time? ... more

These common drugs may increase your dementia risk

A study out of the University of Nottingham in the United Ki... more

I Tried… Hula-Hoop Fitness

Hula hooping has been around for decades. But while it was s... more

The 12 skills critical for future success

In a changing world with growing reliance on Artificial Inte... more

Is the keto diet bad for diabetics?

Diabetes is a serious and complex condition that affects the... more

Ways to be better at ‘Being You’

Many of us, when facing a stressful social or career situati... more

5 ways to create positive personal change

Have you tried to change things in your life before, and it ... more

5 surprising ways to increase your protein intake

It increases muscle mass, reduces food cravings, increases s... more

What can you eat on a keto diet?

The ketogenic (keto) diet is rapidly rising in popularity, b... more

Relationships: yes, you do have a type – and it’s likely to be your ex

A new study reveals that people do indeed have a 'type' when... more

Benefits of a keto diet

With everyone from Kim Kardashian to Halle Berry swearing by... more

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MiNDFOOD TV

A sit-down with the cast of 90210

After 30 years, Beverly Hills, 90210 has had a reboot! MiNDFOOD.com sat down for an exclusive chat w...

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