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Health

Is constant arguing sending you to an early grave?

Arguing frequently with your partner, friends and family inc... more

Beautiful skin may be as simple as CSA

Can three products hold the key to healthy looking skin?... more

Covid-19 Myths Busted

There is no denying there is an overload of information rega... more

Why The Flu Virus Is More Infectious In Winter

The reasons why it's important that you keep washing your ha... more

Survey reveals only half of Americans plan to get vaccinated against COVID-19

Only half of Americans intend to get vaccinated against COVI... more

Balancing everyday stress and inflammation to help maintain healthy mood

Learn how to balance your everyday oxidative stress. ... more

How to snack mindfully

The psychology behind why we snack, and how to make better c... more

Why you should make the most of outdoor exercise this winter

Struggling to brave the elements and make it outside for you... more

7 foods to look after your heart

Seven Foods To Look After Your Heart – There is no ‘magi... more

Update: New Zealand Lockdown Level 2.1

Things are changing, New Zealand.  From midday on Friday, s... more

Jacinda Ardern increases size of gatherings to 100 under Level 2

Prime Minister Jacinda Ardern has announced that the 10-pers... more

How to cook rice and pasta for fewer calories

Scientists have found out how to cook rice and pasta with le... more

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MiNDFOOD TV

Aiming High at Lake Hawea Station

Home to the finest Merino sheep and purebred Angus cattle in the land, Lake Hawea Station in Queenst...

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Whānau Mārama: New Zealand International Film Festival 2020

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