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Health

5 ways to create positive personal change

Have you tried to change things in your life before, and it ... more

The magic of minerals: Nine ways to boost your zinc intake

Getting enough zinc into our system is important to our over... more

Preventing disease through AI

Researchers from the University of South Australia are study... more

NZ could move to Alert Level 1 next week

New Zealand Prime Minister Jacinda Ardern has said if there ... more

7 helpful strategies for managing anxiety

Manage stress and anxiety naturally, with these simple steps... more

4 simple tricks to calm a worried mind

Don't let self-doubt hold you back with our tried and tested... more

The best exercises to keep lower back pain at bay

Scientists have devised an exercise program for managing low... more

4 tips to get you back into a running rhythm

It’s time to strap on those joggers and run your way to go... more

Steps for rethinking your drinking

As more and more social media users are “liking” alcohol... more

Is constant arguing sending you to an early grave?

Arguing frequently with your partner, friends and family inc... more

Beautiful skin may be as simple as CSA

Can three products hold the key to healthy looking skin?... more

Covid-19 Myths Busted

There is no denying there is an overload of information rega... more

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MiNDFOOD TV

MiNDFOOD Exclusive: Jamie Dornan on his childhood, Irish humour and new film ‘Belfast’

After shooting to fame in Fifty Shades of Grey, Irish actor Jamie Dornan has made a name for himse...

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Culture:

Royal New Zealand Ballet to broadcast A Midsummer Night’s Dream over Easter

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Gabrielle Chanel. Fashion Manifesto

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Rita Angus: New Zealand Modernist

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Auckland Museum presents Love & Loss

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Bill Culbert | Slow Wonder

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Hilma af Klint: The Secret Paintings

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