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Health

10 signs you might have an Iron Deficiency

Not quite feeling yourself lately? Here are ten signs you ma... more

How to cook rice and pasta for fewer calories

Scientists have found out how to cook rice and pasta with le... more

Your weekend health makeover

How to hit refresh on your health this weekend in 5 simple s... more

What is keto flu?

You have probably heard about the health benefits of the ket... more

Share the happiness

Let your fingers and smiley faces be the springboard to your... more

5 foods that lower cholesterol

Lowering your cholesterol is not easy, but there are certain... more

Winter Skin Care Tips You Need to Know

If your skin is suffering from the winter blues, follow thes... more

8 reasons to embrace ageing

Kate Marie, founder of the Slow Ageing Movement, gives us ei... more

The health benefits of knitting

Can happiness be just a needle and thread away?... more

What is Keto?

Keto is definitely the diet du jour, with a whole host of ce... more

How to cut out 300 calories a day to benefit your heart

It’s no secret - watching what you eat can help keep your ... more

How to cope with anxiety

Learn how to perform under pressure with this expert advice ... more

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MiNDFOOD TV

A sit-down with the cast of 90210

After 30 years, Beverly Hills, 90210 has had a reboot! MiNDFOOD.com sat down for an exclusive chat w...

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