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Health

What is a flexitarian diet?

Michael Pollan’s advice to “Eat food. Not too much. Most... more

How do I know I’m getting the right amount of sleep?

Dragging yourself through each day? Constantly feeling rundo... more

What’s better for you: kombucha or water kefir?

We’re all discovering the amazing health benefits of addin... more

Study shows fast food can reduce levels of testosterone among overweight men

Some men hoping to father children one day may need to think... more

Prince Harry and Ed Sheeran on mental health: ‘We’re in this together’

After teasing fans yesterday, the "Gingers United" opened up... more

Prince Harry and Ed Sheeran share glimpse of World Mental Health Day project

Prince Harry and Ed Sheeran have left fans scratching their ... more

The magic of minerals: Nine ways to boost your zinc intake

Getting enough zinc into our system is important to our over... more

World Mental Health Day 2019: Helping you on your mental health journey

October 10 is World Mental Health Day, and we look at the ma... more

Five health and wellness reasons to try a new language

Learning another language is a life-changing experience. Ahe... more

Aspirin found to halve the effects of air pollution in the lungs

One of the most widely-available drugs on the planet could b... more

How green tea could boost the effectiveness of antibiotics

As dangerous diseases become more resistant to antibiotics, ... more

How your body clock influences your immune system

New research has found that our body clocks have a big influ... more

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MiNDFOOD TV

Gwyneth Paltrow: I think I’m a good boss

Actress and entrepreneur Gwyneth Paltrow reveals her workplace secrets to MiNDFOOD and explains her ...

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