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Health

10 top lifestyle tips from Meghan Markle

Meghan Markle shares her top ten tips for living well and wh... more

How to relax for stress relief

Historically, relaxation has often been associated with “w... more

How to be a healthy vegetarian

Sustainability has become a leading value in many people's e... more

How to make your sugar cravings disappear

Healthy food swaps to avoid that mid-afternoon energy slump,... more

How much coffee is too much coffee?

That morning cup of coffee is essential for many people want... more

Dark chocolate could be the solution to reduce stress

The research that we’ve all been waiting for is out. It’... more

I tried… Smash Therapy

Do you ever find yourself boiling with anger at your boss, y... more

WHO warns against vitamin B and E supplements to combat dementia

New WHO Guidelines recommend specific interventions for redu... more

Why excessive screen time is causing your child to fall behind

While many experts can agree that excessive screen time is n... more

Health benefits of chocolate

Treating yourself to chocolate without the guilt is definite... more

One-off Gene therapy injection could significantly reduce heart attack risk

A cure for heart failure could be on the horizon after scien... more

Chronic disease Asthma rivals malaria’s death toll

Malaria is recognised as a killer – particularly in low-in... more

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MiNDFOOD TV

Five Minutes with Brie Larson

MiNDFOOD catches up with the beautiful Brie Larson who plays Carol Danvers in the film ‘Captai...

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