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Health

Fighting Fit: Boxing workout

Want to build strength, get fit and tone your body fast? The... more

Get Fit at Home – Fitness gallery

It's hard to find the motivation for exercise when you're bu... more

The longevity diet

If you’re looking for a youth elixir, you’ll fin... more

Chop and Change – Karate fitness

Karate student Briar Fleming will be competing in the Shoto ... more

Healing headaches

Naturopath Leanne Pratt talks about dietary triggers for hea... listen

Top 5 recipes for bowel health

June 6th marks the start of Bowel Cancer Awareness Week, and... more

Introduction to Kundalini Yoga

Singer and yoga teacher Kathryn McCusker reveals how practis... more

6 stretches to warm up and cool down

... more

Six moves for outdoor fitness

... more

6 exercises to increase your strength

Got a stopwatch? It’s time to work out to the clock. A... more

Keep headaches at bay

Help ward off a painful and debilitating migraine by elimina... more

Jamie Oliver brings food campaign to Australia

British celebrity chef Jamie Oliver has launched his Ministr... more

MiNDFOOD TV

Föenander Galleries presents Michael McHugh’s exhibition ‘Pacific Street’ 2021

In preparation for this exhibition, McHugh had initially planned a research trip to the Pacific Isla...

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WHAT'S ON

Culture:

Auckland Museum presents Love & Loss

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Culture:

Yuki Kihara: Quarantine Islands

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Culture:

Bill Culbert | Slow Wonder

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Culture:

NZ Jewish International Film Festival

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Culture:

Royal New Zealand Ballet presents ‘The Firebird with Paquita’

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Culture:

Hilma af Klint: The Secret Paintings

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