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Health

Elton John: “I Should Be Dead”

Singer Elton John has delivered a rousing speech at the 19th... watch

Pork: why we should be eating more of it

Paul de Silver, brand manager from Murray Valley Pork, re-in... listen

How to harness your emotional intelligence

From controlling, to suppressing them, everyone has differen... listen

Nicotine vaccine could be breath of fresh air for smokers

Scientists are developing a nicotine vaccine that, with just... watch

Treating depression the natural way

Professor Shaun Holt is author of the book, Depression: Natu... listen

Kinesiology: how it could change your life

Suffer from migraines, anxiety, or struggle with your weight... listen

Interview: Ant Williams

Elite athlete and sports psychologist Ant Williams has pushe... listen

Fun winter fitness ideas

From skipping rope to simple stretches to dance classes, per... listen

Mindfulness: the health benefits

Are you mindful? Holistic physician Dr Amy Saltzman speciali... listen

Fight autoimmune diseases

Autoimmune diseases such as type 1 diabetes, are one of the ... listen

How to untap your inner super-learner

Rhondda Stewart returns to chat about the brand new MiNDFOOD... listen

Unlock your compassionate side

Whether you're 13 or 90, everyone has the power to redeem or... listen

MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

watch

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