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Health

Interview: Ant Williams

Elite athlete and sports psychologist Ant Williams has pushe... listen

Fun winter fitness ideas

From skipping rope to simple stretches to dance classes, per... listen

Mindfulness: the health benefits

Are you mindful? Holistic physician Dr Amy Saltzman speciali... listen

Fight autoimmune diseases

Autoimmune diseases such as type 1 diabetes, are one of the ... listen

Favourite lamb shanks recipes

From ragu with pappardelle to the slow cooked variety, Food ... listen

How to untap your inner super-learner

Rhondda Stewart returns to chat about the brand new MiNDFOOD... listen

Unlock your compassionate side

Whether you're 13 or 90, everyone has the power to redeem or... listen

Read your way to a healthier sex life

Relationship counsellor Jacqueline Hellyer chats erotic fict... listen

DNA chip could prevent athletes’ heart-related deaths

A microchip test that can detect hidden heart defects in pro... watch

Dementia and Alzheimer’s: Spot the difference

There are over 100 different forms of dementia in the world,... listen

Winter Portion Control

You don't need to cut out the foods you love over winter, in... listen

Looking for your creative mojo? (Part 1)

Looking for your creative mojo? It might be hiding... Dr Lei... listen

MiNDFOOD TV

Helen Hunt talks evolving attitudes and a changing TV landscape

Mad About You star Helen Hunt has spoken to MiNDFOOD about how working in the film and television in...

watch

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MindBodySpirit Festival 2020

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