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Health

How to de-stress and unwind

MiNDFOOD's resident hypnotherapist Rhondda Stewart talks us ... listen

Dealing with depression

Radio broadcaster Craig Hamilton was 37 and getting ready to... listen

Winter Walks: home fitness

Our resident personal trainer David Welsh shows us how to co... listen

Autism: early intervention and support

We speak to Trevor Clarke from Autism Spectrum Australia abo... listen

High Cholesterol: the health benefits

Nutritionist Cyndi O'Meara believes that a high cholesterol ... listen

Researchers find an avocado a day keeps the doctor away

Researchers say avocado oil could help with diseases such as... watch

Go Vegetarian, Live Longer

Accredited Practising Dietitian Dr Kate Marsh believes that ... listen

Allowing yourself to heal

Author of 'The Longest Journey' and counsellor Amanda Stuart... listen

Interview: Bev Aisbett

Author, illustrator and counsellor Bev Aisbett has sold over... listen

Radioactive tuna may raise risks of cancer

Nuclear professor says radioactive tuna caught off Californi... watch

Cognitive therapy helps bulimia sufferers

We chat to Chris Thornton about the startling rise in bulimi... listen

The power of the subconscious

Margaret Stuart, author of “Free To Be Healthy’,... listen

MiNDFOOD TV

Gwyneth Paltrow: I think I’m a good boss

Actress and entrepreneur Gwyneth Paltrow reveals her workplace secrets to MiNDFOOD and explains her ...

watch

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