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Health

Effortless weight loss

After a lifetime of dieting Jon Gabriel decided to change th... listen

The Sleep Diet

Sleep expert Dr Carmel Harrington talks to us about the real... listen

Seasonal Affective Disorder

Cold weather got you feeling blue? Seasonal Affective Disord... listen

Mindfulness for life

Dr Stephen McKenzie, author of 'Mindfulness for life', talks... listen

Why women are loving ’50 Shades of Grey’

Sex therapist Jacqueline Hellyer talks to us about the impor... listen

Male birth control plans begin to gel

Scientists are reporting promising results with an experimen... watch

Strength to Strength fitness gallery

Resistance training doesn’t bulk you up, but it does g... more

Elton John: “I Should Be Dead”

Singer Elton John has delivered a rousing speech at the 19th... watch

How to harness your emotional intelligence

From controlling, to suppressing them, everyone has differen... listen

Pork: why we should be eating more of it

Paul de Silver, brand manager from Murray Valley Pork, re-in... listen

Nicotine vaccine could be breath of fresh air for smokers

Scientists are developing a nicotine vaccine that, with just... watch

Interview: Ant Williams

Elite athlete and sports psychologist Ant Williams has pushe... listen

MiNDFOOD TV

Gwyneth Paltrow: I think I’m a good boss

Actress and entrepreneur Gwyneth Paltrow reveals her workplace secrets to MiNDFOOD and explains her ...

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