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Health

The Sleep Diet

Sleep expert Dr Carmel Harrington talks to us about the real... listen

Male birth control plans begin to gel

Scientists are reporting promising results with an experimen... watch

Strength to Strength fitness gallery

Resistance training doesn’t bulk you up, but it does g... more

Elton John: “I Should Be Dead”

Singer Elton John has delivered a rousing speech at the 19th... watch

How to harness your emotional intelligence

From controlling, to suppressing them, everyone has differen... listen

Pork: why we should be eating more of it

Paul de Silver, brand manager from Murray Valley Pork, re-in... listen

Nicotine vaccine could be breath of fresh air for smokers

Scientists are developing a nicotine vaccine that, with just... watch

Interview: Ant Williams

Elite athlete and sports psychologist Ant Williams has pushe... listen

Treating depression the natural way

Professor Shaun Holt is author of the book, Depression: Natu... listen

Kinesiology: how it could change your life

Suffer from migraines, anxiety, or struggle with your weight... listen

Fun winter fitness ideas

From skipping rope to simple stretches to dance classes, per... listen

Mindfulness: the health benefits

Are you mindful? Holistic physician Dr Amy Saltzman speciali... listen

MiNDFOOD TV

A sit-down with the cast of 90210

After 30 years, Beverly Hills, 90210 has had a reboot! MiNDFOOD.com sat down for an exclusive chat w...

watch

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