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Health

Agave Syrup: The ‘sweet’ alternative?

Agave syrup's popularity is on the rise, but is the 'healthy... more

Sun salutations basic yoga workout

This basic-five-step yoga sequence will help reduce stress a... more

‘Intelligent’ surgical knife can sniff cancer

British scientists have created an "intelligent" surgical kn... more

Do you carry the “hunger gene”?

Do you always find room for dessert or seconds? You could be... more

Is your child getting enough sleep?

Is your child lacking energy or gaining weight unexpectedly?... more

Kitchen pharmacy

Food doesn't only warm the heart and nourish the soul it can... listen

The biggest loser retreat

At a time when obesity is a national epidemic, renowned well... listen

Seven at seven

'Good Chef' Janella Purcell is on a mission to help the nati... listen

Canned fruit as good as fresh

A new study shows that nutritional content of canned fruits ... listen

Good Start Breakfast Club

We speak to dietician Michelle Reid about how the Red Cross... listen

Mid-life crisis, or just men behaving badly?

Most females believe a mid-life crisis is just an excuse for... more

Children as young as 10 aspire to be thinner

Kids as young as 10 are unhappy with their bodyweight and fe... more

MiNDFOOD TV

Gwyneth Paltrow: I think I’m a good boss

Actress and entrepreneur Gwyneth Paltrow reveals her workplace secrets to MiNDFOOD and explains her ...

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