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Health

Heart of the matter

Heart disease kills three times more women than breast cance... more

Ballet barre workout moves

To add to our Ballet Barre workout in the June edition of Mi... more

Simple outdoor cool-down stretches

An effective cool down will reduce muscular soreness, meanin... more

Fruit and vegetables protect pancreas

People who eat more fruit and veg are the least likely to de... more

New cervical cancer screening test could replace pap smears

The two-year pap smear could soon be swapped for a more accu... more

Coffee could help reduce your risk of type 2 diabetes

Not sure if you should be reaching for that third coffee? Th... more

Facebook app to focus on dementia

A new app will give Facebook users the chance to experience ... more

Carolyn’s Workout Diary: Week 13 – Speed bump

In week 13 of her health and fitness challenge, Carolyn hit ... more

Laughter Improves Memory

Does laughter hold the key for preserving short-term memory ... more

MERS Virus, what you need to know

The close cousin of the SARS virus, Middle East Respiratory ... more

Park fitness: Kettle bell workout

Being outdoors can do wonders for your mental and emotional ... more

Carolyn’s Workout Diary: Week 11/12 – Knee alert

In week eleven/twelve of her fitness challenge, Carolyn mana... more

MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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