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Health

Up your daily calcium intake this Healthy Bones Week

262 people are hospitalised each day because of osteoporotic... more

Get Checked: The Essential Health Tests He Needs

In the developed world women live longer than their male cou... more

Saliva test could soon detect cancer, diabetes & heart disease

Life-threatening illnesses and diseases such as cancer could... more

Drinking coffee halves risk of suicide in adults

Drinking three to four cups of coffee a day reduces the risk... more

Mother nature’s remedies

We discover that whole foods, in their purest form, can help... more

Preparing for the Hollyford Track

While the Hollyford Track is not the most difficult of walks... more

Fennel helps alleviate PMT

Drops made with fennel seeds could help women overcome the m... more

Mantra meditations

Kundalini yoga instructor Kathryn McCusker talks to su about... listen

Eating for diabetes

A groups of renowned chefs have come together to create the ... listen

Breakfast reduces risk of heart attack

Eating breakfast reduces risk of coronary heart disease by u... more

Can’t lose weight? Ditch post-fitness food rewards

Fitness experts have warned against big rewards for too litt... more

Scientists switch off Down Syndrome chromosome

Scientists have discovered a way to “switch off” the rog... more

MiNDFOOD TV

Gwyneth Paltrow: I think I’m a good boss

Actress and entrepreneur Gwyneth Paltrow reveals her workplace secrets to MiNDFOOD and explains her ...

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