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Health

Top 5 ways to avoid alcohol temptations over the holiday season

Experts have warned that the holiday season can frequently t... more

Sugarcane for a healthier future

A recent UN report showed that pure, natural New Zealand has... more

Top 10 Fitness Myths and Facts

Top 10 Fitness Myths and Facts: Australian personal trainer ... more

The Ex Factor: coping with co-parenting

Coping with the challenges of a relationship break-up can be... more

Shift work ages the brain, dulls intellect

Working anti-social hours can prematurely age your brain and... more

Should we be more aware of the calories in alcohol?

We should all know just how much alcohol is fueling the obes... more

Michelle Bridges Easy Summer Workout

Blackmores Ambassador, Michelle Bridges shares an easy summe... watch

High milk diet doesn’t cut risk of bone fractures

Drinking lots of milk might not safeguard your risk of fract... more

Laughter: 6 things you may not know

Everything you thought you knew about laughter is wrong, her... more

Daylight savings helps increase kids activity levels

Moving our clocks forward by one extra hour means children a... more

How to perform a breast self-check

Did you know you should be checking your breasts at least on... more

Shiver yourself slim

Strapping an ice pack to your mid region for 30 minutes a da... more

MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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