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Health

Sitting is killing us, even with exercise

Studies reveal that it doesn’t matter how much you exercis... more

Can turmeric prevent fear from being stored in brain?

Turmeric, our favourite wonder spice is being heralded for b... more

A 20-minute walk a day will prolong your life

Taking a brisk 20-minute walk a day could add years to your ... more

Eyes wide shut: closing your eyes helps with memory recall

Closing you eyes when trying to remember an event or place m... more

Is envy eating us alive?

It’s an uncomfortable emotion that often engenders feeling... more

Top 5 tips for clean eating in 2015

Planning on starting the year with a health kick? Paleo Caf... more

Learn anywhere, any time

From Yale to Massey, the number of free online courses avail... more

Playing a musical instrument may help hearing loss

Jamming with a musical instrument may be the key to improvin... more

To detox or not to detox

Many turn to extreme regimens in a bid to cleanse their syst... more

Getting even

Inequality plagues many societies. Our resident psychologist... more

Stay calm and party on

Tis the season for rattled nerves. Avoid a meltdown this fes... more

Get Home Safe app helps thousands reach home safely

The first app of its kind, Get Home Safe is helping thousand... more

MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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