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Health

5 tips to keep mums moving this silly season

Between preparing for the holidays and gift-shopping, it's e... more

Surprising new leads uncovered in global obesity epidemic

Researchers have uncovered surprising new leads in the world... more

Tea breaks boost mood and creativity

The act of preparing and drinking a cup of tea boosts mood a... more

Carolyn’s Workout Diary: Most Improved Runner

Carolyn’s Workout Diary: Most Improved Runner. MiNDFOO... more

Sugar versus fat

New research suggests it’s not just sugar or fat that is t... more

Resistance Band Workout

Pilates is the perfect way to release any kinks in the body ... more

Fitness: Stretch & Strengthen

Targeting your arms, legs, belly and back, these strength-tr... watch

The Man Manual

From erectile dysfunction to depression and hair loss, find ... more

80% of people fail to drink enough daily water

80% of people who fail to drink the daily recommended amoun... more

What does your tongue say about your health?

A close inspection of your tongue (and everything surroundi... more

Treating bites and stings in the great outdoors

We love the great outdoors, but if you're heading into the b... more

Keeping safe on the roads this summer

Travelling in the car these holidays? What should you pack t... more

MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

watch

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