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Health

Sugar versus fat

New research suggests it’s not just sugar or fat that is t... more

Resistance Band Workout

Pilates is the perfect way to release any kinks in the body ... more

Fitness: Stretch & Strengthen

Targeting your arms, legs, belly and back, these strength-tr... watch

The Man Manual

From erectile dysfunction to depression and hair loss, find ... more

80% of people fail to drink enough daily water

80% of people who fail to drink the daily recommended amoun... more

What does your tongue say about your health?

A close inspection of your tongue (and everything surroundi... more

Treating bites and stings in the great outdoors

We love the great outdoors, but if you're heading into the b... more

Keeping safe on the roads this summer

Travelling in the car these holidays? What should you pack t... more

Is your love life suffering from a ‘technoference’?

70 per cent of couples are favouring time spent on their sma... more

Is veganism a healthy diet for children?

Can a vegan diet be a healthy or harmful choice for children... more

Doctors to prescribe health apps to patients

UK family doctors will soon be prescribing patients smartpho... more

HIV is becoming less deadly and less infectious

As HIV spreads, it is evolving to become less deadly and muc... more

MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

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