Home » Health » Psychology

Psychology

Really need those new shoes? Why we can’t resist the appeal of a sale

If you’re one of those people who line up for the Black Friday sales, jump online for Singles Day, or […]

Why do people with hoarding disorder hoard, and how can we help?

Hoarding disorder is an under-recognised serious mental illness that worsens with age. It affects 2.5% of the working-age population and 7% of older adults.

Prince George and the Feelings Wheel: Nurturing Emotional Intelligence in Young Minds

The Princess of Wales recently shared insights into Prince Louis’ school experience, shedding light on an innovative approach to understanding emotions — the “feelings wheel.”

Overwhelmed by group chat messages? You’re not alone

For many of us, group chats are part of the texture of our social lives. These groups, formed on apps like Messenger or Whatsapp, can be as large as a hundred people or as small as three.

How to Help Someone Having a Panic Attack

Panic attacks are intense episodes of fear or anxiety that often come on suddenly.

What is Stimming? Exploring the World of Self-Stimulation

Stimming, short for self-stimulatory behaviour, refers to a wide range of repetitive and often rhythmic movements or sounds.

Movember returns: How the hairy challenge supports men’s health

2023 marks 20 years of the annual Movember event, where men are encouraged to grow moustaches to support men’s health awareness and funding.

Robbie Williams newly diagnosed with ‘Highly Sensitive Person’ disorder

Robbie Williams says he has been newly diagnosed with ‘Highly Sensitive Person’ disorder.

How watching movies could be good for your mental health

Many of us enjoy sitting down to watch a good film because of the way movies can make us feel. A sad film might help us release our emotions or a comedy might lift our mood. Movies can also offer a chance to connect with and explore our emotions in a safe way.

New Research Reveals Gender Disparity in Risk-Taking

One well-documented difference between men and women is their varying attitudes towards risk.

Early indicators of dementia: 5 behaviour changes to look for after age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour.

Our mood usually lifts in spring. But after early heatwaves and bushfires, this year may be different

When we think of spring, we might imagine rebirth and renewal that comes with the warmer weather and longer days. It’s usually a time to celebrate, flock to spring flower festivals and spend more time in nature.

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Psychology

Really need those new shoes? Why we can’t resist the appeal of a sale

Why do people with hoarding disorder hoard, and how can we help?

Prince George and the Feelings Wheel: Nurturing Emotional Intelligence in Young Minds

Overwhelmed by group chat messages? You’re not alone

How to Help Someone Having a Panic Attack

What is Stimming? Exploring the World of Self-Stimulation

Movember returns: How the hairy challenge supports men’s health

Robbie Williams newly diagnosed with ‘Highly Sensitive Person’ disorder

How watching movies could be good for your mental health

New Research Reveals Gender Disparity in Risk-Taking

Early indicators of dementia: 5 behaviour changes to look for after age 50

Our mood usually lifts in spring. But after early heatwaves and bushfires, this year may be different

World Mental Health Day: Championing Mental Health as a Universal Human Right

I think my teen is depressed. How can I get them help and what are the treatment options?

Four steps for managing excessive stress

Always worrying? 5 simple tips to help you stop worrying

How to overcome repetitive negative thinking through meditation

Anxiety and stress can be lowered through colouring – here’s what research has found

How to rewire your brain to feel good on Mondays

Sick of being sad? 10 ways to bring joy into every day

I just want to be happy! 10 tips to help you find happiness

Depression is a direct cause of type 2 diabetes, research suggests

Why is a messy house such an anxiety trigger for me and what can I do about it?

Worried about AI? You might have AI-nxiety – here’s how to cope

BECOME A MiNDFOOD SUBSCRIBER TODAY

Psychology

Really need those new shoes? Why we can’t resist the appeal of a sale

Why do people with hoarding disorder hoard, and how can we help?

Prince George and the Feelings Wheel: Nurturing Emotional Intelligence in Young Minds

Overwhelmed by group chat messages? You’re not alone

How to Help Someone Having a Panic Attack

What is Stimming? Exploring the World of Self-Stimulation

Movember returns: How the hairy challenge supports men’s health

Robbie Williams newly diagnosed with ‘Highly Sensitive Person’ disorder

How watching movies could be good for your mental health

New Research Reveals Gender Disparity in Risk-Taking

Early indicators of dementia: 5 behaviour changes to look for after age 50

Our mood usually lifts in spring. But after early heatwaves and bushfires, this year may be different

World Mental Health Day: Championing Mental Health as a Universal Human Right

I think my teen is depressed. How can I get them help and what are the treatment options?

Four steps for managing excessive stress

Always worrying? 5 simple tips to help you stop worrying

How to overcome repetitive negative thinking through meditation

Anxiety and stress can be lowered through colouring – here’s what research has found

How to rewire your brain to feel good on Mondays

Sick of being sad? 10 ways to bring joy into every day

I just want to be happy! 10 tips to help you find happiness

Depression is a direct cause of type 2 diabetes, research suggests

Why is a messy house such an anxiety trigger for me and what can I do about it?

Worried about AI? You might have AI-nxiety – here’s how to cope

BECOME A MiNDFOOD SUBSCRIBER TODAY

Member Login