Founder & Chief Executive Officer of the National College of Traditional Medicine, Sandi Rogers gives her best natural immune boosting tips to get us through the winter.
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Michelle is a clinical psychologist and founder and Director of ‘Minds & Hearts: A Specialist Clinic for Asperger’s Syndrome and Autism.’ She also created the first screening instrument for Asperger’s Syndrome.
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Cofounder of Kamalaya in Koh Samui, Karina Stewart talks to us about Kamalaya’s new program dedicated solely to improving your sleep and the steps we can take to a better night’s sleep.
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Catriona Pollard, Founder and Director of CP Communications, shares her five tips for creating a healthier work environment. MiNDFOOD Reports.
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Clinical Professor of Paediatrics & Child Health, Dr David Issacs discusses the great vaccination debate.
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Dr Janette Randall is a General Practitioner and on the board of the NPS. She chats about clearing out your medicine cabinet once and for all.
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The CEO of Odyssey House, James Pitts is a leading force in drug rehabilitation in Australia.
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It’s hard to find the motivation for exercise when you’re busy. Try to find 30 minutes and do a workout in the comfort of your own home. Personal trainer Nardia Norman shares some exercises to get you off the couch and into fitness.
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Naturopath Leanne Pratt talks about dietary triggers for headaches and how eliminating certain foods and keeping hydrated can keep the dreaded symptoms at bay.
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Hung Yoghurt with Pomegranate, Mint and Seeds recipe, brought to you by MiNDFOOD.
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Green Energy- Booster Smoothie recipe, brought to you by MiNDFOOD.
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While most countries have similar food sensitivities – such as hazelnuts, peaches and shrimp – they each vary in the rate of people suffering from the allergy, MiNDFOOD reports.
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Bake a batch of these muffins, which are full of healthy ingredients, and take them to work as a yummy morning or afternoon tea option.
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Dr John Demartini, founder of The Demartini Institute, on everlasting happiness and affirmations, interview on MiNDFOOD.
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Sneezing, congestion, and runny noses from hay fever are though to be lasting longer because climate change may be extending pollen seasons, doctors in Italy have reported. From MiNDFOOD.
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Abundant Health founder John Arts talks about Cell-X, the latest product developed by his company, interview on MiNDFOOD.
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Being able to pick up on non-verbal and social cues, understand them and respond correctly can help children to avoid rejection and develop positive relationships.
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Many people with chronic headaches believe that weather changes trigger their woes, now new research sheds light on this phenomena, MiNDFOOD reports.
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Start 2010 with my motto “Let’s seek health rather than fight disease” and reap the health benefits, Dr Hisham Abdalla blog on MiNDFOOD.
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Think you don’t have a drinking problem? Your alcohol use may be masking deeper issues that need to be addressed, MiNDFOOD reports.
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One night of good sleep is not enough to recover from chronic sleep deficit, which over time hinders a person’s ability to stay alert and attentive, say US researchers, reports MiNDFOOD.
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Worries about the economy and healthcare are pushing people into middle age earlier, making 35 the new 40, according to latest reports revealed by MiNDFOOD.
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It seems parents have long been right. Going to bed early is the key to getting enough sleep and helping adolescents feel on top of the world, a new study says.
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Creamy Banana Hazelnut Porridge recipe, brought to you by MiNDFOOD.
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Wellbeing posts.