Beauty & Wellness

What are ‘collarium’ sunbeds? Here’s why you should stay away

Two experts share the risks associated with “collarium” sunbeds and why claims round their benefits don’t stack up.

Read more

The Top 10 Wellness Trends: From ‘hardcore’ biohacking to empowering sports

Research from the Global Wellness Summit reveals the top 10 wellness trends likely to make their mark this year.

Read more

Pamela Anderson ‘thrilled’ to be entering the skincare business

Pamela Anderson is getting into the skincare business.

Read more

Spas embrace bathing rituals and mineral hot pool immersion for skin and wellness benefits

Take a dip – either hot or cold – and embrace the health and beauty benefits at the newest bathing spas and bathhouses.

Read more

How Blue Zone Habits Can Improve Your Skin

Blue Zone wellness habits include relaxing, exercising, living with purpose and intermittent fasting.

Read more

How to protect your teeth during the festive season

The season of celebration is fun, but there are some habits that could put our teeth at risk.

Read more

Take charge of your skin health

Step into the new season with confidence by ensuring you’re protecting your skin and are up to date with skin checks that could save your life.

Read more

How should I add sunscreen to my skincare routine now it’s getting hotter?

Sun exposure is the number one cause of skin cancer – including the most deadly form, melanoma. High levels of sun exposure cause more than 6000 melanomas in NZ and an estimated 7,200 melanomas in Australia each year.

Read more

Five of the best makeup setting sprays for a budgeproof look

When you want your makeup to last all day and night, using a makeup setting spray is a godsend.

Read more

Smile! What are veneers and what do they do to your natural teeth?

Not born with perfect teeth? There are a number of ways to improve your smile, including with dental veneers.

Read more

Luxe new body oils intended to encourage a little time out

Sarah Reid hopes Embodyme, her new eco-luxe range of body oils will also encourage users to carve out a little time for themselves. 

Read more

From salmon sperm to peptide injections, Jennifer Aniston shares her beauty secrets 

Jennifer Aniston has revealed the lengths she will go to in the pursuit of beauty, admitting she will “try almost anything” to look young and stay in shape.

Read more

Can ingestible and topical collagen be used together to improve skin?

One Kiwi brand is taking an inside-out, as well as outside-in, approach to skin health.

Read more

The science behind beauty sleep revealed

Is beauty sleep a myth? One expert offers up evidence that getting enough sleep – combined with other factors – impacts the way we look each day.

Read more

Exploring Rotorua’s Hot Springs and Spa: A Fusion of Opulence and Cultural Well-Being

Wai Ariki Hot Springs and Spa on Rotorua’s lakefront has opened for its first visitors to experience a sensorial journey grounded in te ao Māori.

Read more

Christie Brinkley Glows On

The 68-year-old supermodel Christie Brinkley treated her Instagram followers to a glimpse at her makeup-free face, when she shared a video of her morning beauty routine.

Read more

How laser hair removal eliminates the chore of shaving

Sick of shaving? Laser can help you banish your razor for good and enjoy a smoother future.

Read more

Neck treatments aim to smooth and tighten signs of aging

Beyond our face, one of the most obvious areas to display the signs of aging is our neck. There are a number of ways to try and minimise these effects.

Read more

Early skin cancer detection could save your life

It’s a confronting fact that New Zealand has the highest incidence rate of melanoma in the world. If you haven’t had your skin checked before, or it’s been a while since you have, now’s a great time to book that appointment and here’s why…

Read more

We speak to the experts about what causes pigmentation and how to remove it

Hyperpigmentation can be tricky to budge with skincare alone, but Dr Lanzer Skin Clinics have a number of treatments designed to finally budge the brown patches of skin.

Read more

Is Your Diet Making Your Skin Dull?

We take a look at the food groups that can help enhance skin radiance.

Read more

How to Care for Your Hands and Nails

Washing your hands repeatedly can leave them dry and sore – here’s how to prevent dehydrated, unhappy hands.

Read more

How the Royal Family stays fit

Ever noticed that the members of the royal family are in impeccably good shape? From Kate Middleton’s slim physique to Prince Harry’s athletic build – coincidence can’t be the cause. We take a look at what the royals do in their day-to-day lives and share their top exercise tips, so you can add them to your routine.

Read more

Dr Perricone’s three-day diet promises a ‘facelift in your fridge’

Dr Nicholas Perricone firmly believes there’s a facelift in your fridge that you can achieve in just three days.

Read more

Show More Arrow

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Member Login

Explore our comprehensive beauty content for a world of skincare, makeup, haircare, and self-care inspiration. Discover expert beauty and wellness advice, product reviews, and step-by-step beauty tutorials to help you achieve radiant skin, flawless makeup looks, and luscious locks. Dive into a treasure trove of beauty tips and tricks to enhance your daily regimen and unlock your inner glow. Whether you’re a beauty novice or a seasoned pro, our beauty content has something for everyone, ensuring you stay up-to-date with the latest trends and techniques in the ever-evolving world of beauty.