Take a dip – either hot or cold – and embrace the health and beauty benefits at the newest bathing spas and bathhouses.
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Blue Zone wellness habits include relaxing, exercising, living with purpose and intermittent fasting.
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The season of celebration is fun, but there are some habits that could put our teeth at risk.
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Step into the new season with confidence by ensuring you’re protecting your skin and are up to date with skin checks that could save your life.
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Sun exposure is the number one cause of skin cancer – including the most deadly form, melanoma. High levels of sun exposure cause more than 6000 melanomas in NZ and an estimated 7,200 melanomas in Australia each year.
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When you want your makeup to last all day and night, using a makeup setting spray is a godsend.
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Not born with perfect teeth? There are a number of ways to improve your smile, including with dental veneers.
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Sarah Reid hopes Embodyme, her new eco-luxe range of body oils will also encourage users to carve out a little time for themselves.
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Jennifer Aniston has revealed the lengths she will go to in the pursuit of beauty, admitting she will “try almost anything” to look young and stay in shape.
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One Kiwi brand is taking an inside-out, as well as outside-in, approach to skin health.
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Is beauty sleep a myth? One expert offers up evidence that getting enough sleep – combined with other factors – impacts the way we look each day.
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Wai Ariki Hot Springs and Spa on Rotorua’s lakefront has opened for its first visitors to experience a sensorial journey grounded in te ao Māori.
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The 68-year-old supermodel Christie Brinkley treated her Instagram followers to a glimpse at her makeup-free face, when she shared a video of her morning beauty routine.
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Sick of shaving? Laser can help you banish your razor for good and enjoy a smoother future.
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Beyond our face, one of the most obvious areas to display the signs of aging is our neck. There are a number of ways to try and minimise these effects.
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It’s a confronting fact that New Zealand has the highest incidence rate of melanoma in the world. If you haven’t had your skin checked before, or it’s been a while since you have, now’s a great time to book that appointment and here’s why…
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Hyperpigmentation can be tricky to budge with skincare alone, but Dr Lanzer Skin Clinics have a number of treatments designed to finally budge the brown patches of skin.
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We take a look at the food groups that can help enhance skin radiance.
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Washing your hands repeatedly can leave them dry and sore – here’s how to prevent dehydrated, unhappy hands.
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Ever noticed that the members of the royal family are in impeccably good shape? From Kate Middleton’s slim physique to Prince Harry’s athletic build – coincidence can’t be the cause. We take a look at what the royals do in their day-to-day lives and share their top exercise tips, so you can add them to your routine.
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Dr Nicholas Perricone firmly believes there’s a facelift in your fridge that you can achieve in just three days.
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Dermatologist and nutritionist, Nicholas Perricone, of the eponymously luxe skincare line, Perricone MD, talks to MiNDFOOD about the evolution of wellness. The author of several books including The Perricone Prescription, The Wrinkle Cure, Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity, and The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health and Every Age, debunks some myths and sheds some light about skincare, sunscreen and Botox.
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Apple cider vinegar works wonders for the health of your hair. Discover five ways that this affordable liquid encourages shiny, hydrated locks.
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Cosmetic chemist and founder of Synergie Skin, Terri Vinson, answers your beauty concerns. What’s a quick skin pick-me-up for the […]
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Explore our comprehensive beauty content for a world of skincare, makeup, haircare, and self-care inspiration. Discover expert beauty and wellness advice, product reviews, and step-by-step beauty tutorials to help you achieve radiant skin, flawless makeup looks, and luscious locks. Dive into a treasure trove of beauty tips and tricks to enhance your daily regimen and unlock your inner glow. Whether you’re a beauty novice or a seasoned pro, our beauty content has something for everyone, ensuring you stay up-to-date with the latest trends and techniques in the ever-evolving world of beauty.