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Beauty & Wellness

How to protect your teeth during the festive season

The season of celebration is fun, but there are some habits that could put our teeth at risk.

Take charge of your skin health

Step into the new season with confidence by ensuring you’re protecting your skin and are up to date with skin checks that could save your life.

How should I add sunscreen to my skincare routine now it’s getting hotter?

Sun exposure is the number one cause of skin cancer – including the most deadly form, melanoma. High levels of sun exposure cause more than 6000 melanomas in NZ and an estimated 7,200 melanomas in Australia each year.

Five of the best makeup setting sprays for a budgeproof look

When you want your makeup to last all day and night, using a makeup setting spray is a godsend.

Smile! What are veneers and what do they do to your natural teeth?

Not born with perfect teeth? There are a number of ways to improve your smile, including with dental veneers.

Luxe new body oils intended to encourage a little time out

Sarah Reid hopes Embodyme, her new eco-luxe range of body oils will also encourage users to carve out a little time for themselves.

From salmon sperm to peptide injections, Jennifer Aniston shares her beauty secrets

Jennifer Aniston has revealed the lengths she will go to in the pursuit of beauty, admitting she will “try almost anything” to look young and stay in shape.

Can ingestible and topical collagen be used together to improve skin?

One Kiwi brand is taking an inside-out, as well as outside-in, approach to skin health.

The science behind beauty sleep revealed

Is beauty sleep a myth? One expert offers up evidence that getting enough sleep – combined with other factors – impacts the way we look each day.

Exploring Rotorua’s Hot Springs and Spa: A Fusion of Opulence and Cultural Well-Being

Wai Ariki Hot Springs and Spa on Rotorua’s lakefront has opened for its first visitors to experience a sensorial journey grounded in te ao Māori.

Christie Brinkley Glows On

The 68-year-old supermodel Christie Brinkley treated her Instagram followers to a glimpse at her makeup-free face, when she shared a video of her morning beauty routine.

How laser hair removal eliminates the chore of shaving

Sick of shaving? Laser can help you banish your razor for good and enjoy a smoother future.

Neck treatments aim to smooth and tighten signs of aging

Beyond our face, one of the most obvious areas to display the signs of aging is our neck. There are a number of ways to try and minimise these effects.

Early skin cancer detection could save your life

It’s a confronting fact that New Zealand has the highest incidence rate of melanoma in the world. If you haven’t had your skin checked before, or it’s been a while since you have, now’s a great time to book that appointment and here’s why…

We speak to the experts about what causes pigmentation and how to remove it

Hyperpigmentation can be tricky to budge with skincare alone, but Dr Lanzer Skin Clinics have a number of treatments designed to finally budge the brown patches of skin.

Is Your Diet Making Your Skin Dull?

We take a look at the food groups that can help enhance skin radiance.

How to Care for Your Hands and Nails

Washing your hands repeatedly can leave them dry and sore – here’s how to prevent dehydrated, unhappy hands.

How the Royal Family stays fit

Ever noticed that the members of the royal family are in impeccably good shape? From Kate Middleton’s slim physique to Prince Harry’s athletic build – coincidence can’t be the cause. We take a look at what the royals do in their day-to-day lives and share their top exercise tips, so you can add them to your routine.

Dr Perricone’s three-day diet promises a ‘facelift in your fridge’

Dr Nicholas Perricone firmly believes there’s a facelift in your fridge that you can achieve in just three days.

Dr Perricone’s secrets to beauty and health

Dermatologist and nutritionist, Nicholas Perricone, of the eponymously luxe skincare line, Perricone MD, talks to MiNDFOOD about the evolution of wellness. The author of several books including The Perricone Prescription, The Wrinkle Cure, Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity, and The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health and Every Age, debunks some myths and sheds some light about skincare, sunscreen and Botox.

5 ways apple cider vinegar promotes beautiful hair

Apple cider vinegar works wonders for the health of your hair. Discover five ways that this affordable liquid encourages shiny, hydrated locks.

Clean Science Ask the Expert: Terri Vinson from Synergie Skin

Cosmetic chemist and founder of Synergie Skin, Terri Vinson, answers your beauty concerns. What’s a quick skin pick-me-up for the […]

Queenstown has a new luxurious new spa destination

When the doors to Gibbston Valley Winery’s new 5-star luxury lodge opened earlier this month, Queenstown also got a new […]

Study reveals superbugs might be lurking in your make-up

Read this before you reach for you apply that expired mascara or lip gloss.

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