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Ageing & Longevity

Healthy Ageing

There are many benefits to growing old, but sometimes our bodies can’t keep up with them. But, there are simple measures to take now, to avoid more serious complications later.

Red wine could help you live to 150

New evidence has supported the theory that a compound found in red wine is linked to a longer and healthier life.

Sunny outlook lowers cholesterol

When it comes to lowering cholesterol, you’ve got to accentuate the positive and eliminate the negative; according to a US study released this week.

MiNDFOOD Radio: Helena Popovic

GP Helena Popovic talks to us about her very personal journey with the illness dementia, one which inspired her to write a book about her father’s battle with the illness. MiNDFOOD reports.

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