Ageing & Longevity

Healthspan versus lifespan: The vital role of muscle in successful ageing

We’d all like to live longer; at least, I would. But what about enjoying the time we have while we’re here and living healthier?

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What Is ‘Doll Therapy’ for People With Dementia? And Is It Backed By Science?

The way people living with dementia experience the world can change as the disease progresses.

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Essential Ingredients for Living Well at Any Age or Phase

Living a balanced and healthy life is deeply connected to a few key pillars: hormonal health, sleep, mental well-being and fitness.

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Why having balanced blood sugar matters

Many of us never consider the impact our blood sugar levels have on our wellbeing, unless we encounter a major issue. SRW’s new range of supplements helps support the balance of sugar levels and supports living well for longer. 

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Widely Available, Low-Cost Blood Test To Diagnose Alzheimer’s Disease One Step Closer

Patients are one step closer to a widely available, low-cost test for earlier and accurate diagnosis of Alzheimer’s disease.

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Good Connections

Arthritis is a debilitating condition that affects the joints. Choosing the right foods can help to alleviate pain and perhaps slow down its progression.

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Is there anything good about menopause? Yep, here are 4 things to look forward to

Menopause is having a bit of a moment, with less stigma and more awareness about the changes it can bring.

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Is stress turning my hair grey?

When we start to go grey depends a lot on genetics.

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What are nootropics and do they really boost your brain?

Humans have long been searching for a “magic elixir” to make us smarter, and improve our focus and memory.

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The Australian government has a new plan for residential aged care. Here’s what’s changing

After months of negotiations between the major parties, the government has announced it will implement the Aged Care Taskforce recommendations.

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Treating high blood pressure should be part of Alzheimer’s prevention, study finds

Treating high blood pressure should be part of Alzheimer’s disease prevention strategies, according to new research.

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Can blue light from your phone harm your skin? A dermatologist explains

Can scrolling on our phones really damage your skin? And will applying creams or lotions help?

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Technological Advances Propel Breakthrough in Alzheimer’s Research

Technological breakthrough offers new hope in the fight against Alzheimer’s, with the potential to unlock novel therapeutic strategies to combat cognitive decline and enhance cognitive resilience.

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Why Over 94% of Dementia Patients Struggle to Acknowledge Their Cognitive Deficits

Navigating the complexities of dementia poses significant challenges for both individuals diagnosed with the condition and their caregivers.

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Comedian Geraldine Hickey appointed Dementia Australia ambassador

Dementia Australia has welcomed a new ambassador – award-winning comedian Geraldine Hickey.

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What is childhood dementia? And how could new research help?

“Childhood” and “dementia” are two words we wish we didn’t have to use together. But sadly, around 1,400 Australian children and young people live with currently untreatable childhood dementia.

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1 in 5 wrongly believe dementia is a normal part of ageing, survey reveals

There are ways you can reduce your risk of developing dementia.

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New Research Uncovers the Role of Genetics in Muscle Strength

New research in Finland has explored if humans have a genetic predisposition for higher muscle strength.

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The Path to Vibrant Health and Longevity

From drinking coffee to practising persistence, researchers unlock other golden keys to longevity.

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How you can create your own ‘blue zone’ at home

Unlocking the secrets to longevity and well-being doesn’t necessarily require a passport or a radical lifestyle change.

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Cold water therapy: what are the benefits and dangers of ice baths, wild swimming and freezing showers?

Immersion in cold water is definitely an activity that divides people – some love it others hate it. But many now practice it weekly or even daily in the belief that it’s good for their mental and physical health.

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Unlocking Dementia Prevention: The Crucial Role of High Blood Pressure on White Matter

A recent study from the Centre for Healthy Brain Ageing (CHeBA) highlights the importance of safeguarding against white matter damage in individuals with high blood pressure to stave off cognitive decline and dementia.

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Scientists Pave the Way for Treating and Managing Ageing as a Disease

Some scientists are eyeing a future where ageing is not an inevitability, but rather something that we can treat and manage like a disease. People are living longer than ever before, with the global average life expectancy having increased by almost 23 years over the past 60 years, according to the United Nations.

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Decoding Dementia: Recognising Early Signs and Distinguishing them from Normal Ageing

Experts say it’s never too late, nor too early, to adopt healthy habits that can delay the onset of dementia.

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Ageing & longevity posts.