Once the original Riviera spa retreat, MiNDFOOD Editor Donna Duggan discovers Monaco spa and luxury wellness destination is a complete […]
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Some people can have caffeine late in the day and fall asleep easily, while others may remain awake for hours. […]
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An itchy rash can be surprisingly difficult to ignore. The sensation often begins as a mild irritation, but quickly demands […]
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In a clinical trial undertaken by Australian biotechnology company Marinova, a unique seaweed extract has been shown to relieve the […]
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Research from the University of NSW on dementia prevention is moving into shopping baskets this Dementia Action Week, through a […]
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This Atrial Fibrillation Awareness Week, leading heart health charity Hearts4heart is launching PULSE, a new national awareness acronym, in response […]
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This October, Australian are being called to walk, run, swim or ride 60 kilometres to support the thousands of people […]
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Strength is one of the most valuable forms of insurance we can give our future selves. As we age, maintaining […]
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Key Takeaways: How to Improve Your Gut Health Eat More Probiotics: Incorporate fermented foods like kimchi, sauerkraut, and kefir into […]
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The age at which adolescents first start using social media may be more important to their mental health than whether […]
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More than just relaxing, soaking in a hot spring can have great benefits for your health too.
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Recent measles outbreaks around the world have doctors on high alert for signs of illness among those vulnerable to this deadly and highly infectious disease, but a growing number of parents are refusing to have their children immunised.
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A study presented at the American College of Cardiology’s Annual Scientific Session tracking more than 340,000 adults for over a […]
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Summer is finally on the horizon, and we’ll soon be enjoying those glorious, long evenings—thanks to daylight saving time. However, […]
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Just like mindfulness, being present in the hygge sense requires conscious effort. When you think of the contributions the Danes […]
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The modern workday unfolds largely indoors.
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Loneliness has never been more prevalent, with 4 in 10 Australians regularly feeling lonely and nearly two thirds saying they […]
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Headaches, presenteeism and Parkinson’s disease are emerging as three significant health issues impacting the global community. Headaches, particularly migraines, affect […]
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The Five Tibetan Rites are an ancient yoga practice that have physical, mental and spiritual benefits. It is clear that […]
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Heart disease is on track to tighten its grip on women. New projections from the American Heart Association warn that […]
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Rising concerns about the rising rates of obesity, diabetes, fatty liver disease and insulin resistance are driving a stronger focus on blood sugar balance, muscle mass and lifestyle medicine.
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The surprising link may have you reaching for a king-size block.
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Natalie Imbruglia has spoken candidly about being diagnosed with ADHD and OCD in midlife and its impact on her experience with perimenopause.
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Poison control calls involving semaglutide (Ozempic and Wegovy) soared after the drug was approved for weight management in 2021. Researchers […]
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Wellbeing posts.