Calamari Squid

Stir-Fried Duck Breast with Walnuts and Asparagus

This quick yet decadent stir-fry balances the savoury richness with tart, sweet, and nutty flavours, making it a perfect gourmet meal.

Read more

Seafood Mixed Grill with King Prawns, Squid and Scallops

You can’t go wrong with seafood beautifully charred on the bbq.

Read more

Arroz Parellada

Arroz Parellada is a traditional Spanish paella is full of delicious squid, clams, mussels and chicken sure to leave you […]

Read more

Grilled Squid and Octopus with Grilled Pineapple Taco

Grilled Squid and Octopus with Grilled Pineapple Taco is a fun fruity and flavoursome seafood dish for a warm spring […]

Read more

Chargrilled Calamari with Chickpeas

Chargrilled Calamari with Chickpeas recipe, brought to you by MiNDFOOD.

Read more

Grilled Calamari with Greek Salad

The calamari is stuffed with a mixture of risoni, pine nuts and currents and grilled. Tickle your taste buds with […]

Read more

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Member Login