Wellbeing

A sensitive topic

While most countries have similar food sensitivities – such as hazelnuts, peaches and shrimp – they each vary in the rate of people suffering from the allergy, MiNDFOOD reports.

Read more

Carrot and Raspberry Muffins

Bake a batch of these muffins, which are full of healthy ingredients, and take them to work as a yummy morning or afternoon tea option.

Read more

Five minutes with: Dr John Demartini

Dr John Demartini, founder of The Demartini Institute, on everlasting happiness and affirmations, interview on MiNDFOOD.

Read more

Further reading: Alcoholism

Check out our list of recommended reading material on alcohol issues, on MiNDFOOD.

Read more

Five minutes with: John Arts

Abundant Health founder John Arts talks about Cell-X, the latest product developed by his company, interview on MiNDFOOD.

Read more

Climate change allergies

Sneezing, congestion, and runny noses from hay fever are though to be lasting longer because climate change may be extending pollen seasons, doctors in Italy have reported. From MiNDFOOD.

Read more

Are non-smokers smarter than smokers?

A controversial new Israeli study focused on military recruits suggests cigarette smokers have lower IQs than non-smokers, and the more a person smokes, the lower their intelligence, reports MiNDFOOD.

Read more

Homeopathy doesn’t work says British panel

Critics say the homeopathy industry has made millions out of selling little more than “sugar pills” to vulnerable patients, reports MiNDFOOD.

Read more

Work your way to better health

People who have some control over their work schedules may enjoy better physical and mental well-being than those in less-flexible jobs, a new research review suggests, reports MiNDFOOD.

Read more

Acupuncture may relieve menstrual cramps

Acupuncture may be helpful in alleviating menstrual cramps, which affects up to half of all young women, an extensive review of past studies has found, reports MiNDFOOD.

Read more

COLUMN: Environmentally friendly dentistry

Do your bit for the environment by making sure your dentist is following these eco-friendly procedures, Dr Hisham Abdalla blog on MiNDFOOD.

Read more

Online tool helps identify cancer risk

Women can now use an online tool to assess their risk of developing breast and ovarian cancer based on their family history, MiNDFOOD reports.

Read more

Sleep tight

Follow these tips to ensure your child gets a good night’s sleep, on MiNDFOOD.

Read more

The science behind social skills

Being able to pick up on non-verbal and social cues, understand them and respond correctly can help children to avoid rejection and develop positive relationships.

Read more

Humidity headaches explained

Many people with chronic headaches believe that weather changes trigger their woes, now new research sheds light on this phenomena, MiNDFOOD reports.

Read more

COLUMN: From the inside out

Start 2010 with my motto “Let’s seek health rather than fight disease” and reap the health benefits, Dr Hisham Abdalla blog on MiNDFOOD.

Read more

Message in a bottle

Think you don’t have a drinking problem? Your alcohol use may be masking deeper issues that need to be addressed, MiNDFOOD reports.

Read more

What’s the cost of chronic sleep loss?

One night of good sleep is not enough to recover from chronic sleep deficit, which over time hinders a person’s ability to stay alert and attentive, say US researchers, reports MiNDFOOD.

Read more

Midlife crisis at 35?

Worries about the economy and healthcare are pushing people into middle age earlier, making 35 the new 40, according to latest reports revealed by MiNDFOOD.

Read more

Dark thoughts plague night owls

It seems parents have long been right. Going to bed early is the key to getting enough sleep and helping adolescents feel on top of the world, a new study says.

Read more

Creamy Banana Hazelnut Porridge

Creamy Banana Hazelnut Porridge recipe, brought to you by MiNDFOOD.

Read more

Vietnamese Beef Noodle Soup

Vietnamese Beef Noodle Soup recipe, brought to you by MiNDFOOD. This is popular throughout Vietnam and is often eaten at […]

Read more

Show More Arrow

BECOME A MiNDFOOD SUBSCRIBER TODAY

Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.

Wellbeing posts.