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Wellbeing

Great outdoors has a lasting effect on mental wellbeing

Green spaces in urban areas have a long-lasting positive impact on people’s mental wellbeing.

Suck on a sweet to fight tooth decay

Bacteria-fighting sweets could be the next defence against tooth decay.

Top 5 health innovations for 2014

We take a look at the top breakthrough technologies that will change the way we think about healthcare in 2014.

Celebrate with a difference this New Year’s

Alcohol is still considered a big part of New Year’s Eve celebration, but research is showing a spike in ambulance and emergency room attendance.

Indigestion on the menu this Christmas

Aussie revelers are set to tip the scales this Christmas with second serves, sweets and larger portions according to a new report.

Weight loss forever

Rhondda Stewart shares how you can ignite your inner motivation and desire to eb the shape and size you really want to be.

Open your mind to a new career

Want to enrich your life and those around you? We find out how changing your career could help change your life.

Holiday season alert for kids with asthma

During the rush of the holiday season, normal medicine routines and environments may get disrupted, triggering asthma symptoms in kids.

Could pesticides sprayed on long-haul flights cause Parkinson’s?

A landmark legal case will examine the link between insecticide sprays used on long-haul flights and Parkinson’s disease.

Cholesterol by-product fuels breast cancer

Research has found the growth and spread of breast cancer can be fuelled by a by-product of cholesterol.

Eat Like a French Woman and Don’t Get Fat

Mirelle Gulliano explains how French women don’t get fat, and why she decided to write about it. She also shares her magical brekkie recipe.

Salt in medicines, a health risk

Dissolvable painkillers could pose a health risk for millions because of their high salt quantity.

5 tips for taking care of your back

Slouching and lifting heavy objects throughout the year can leave us with sore backs once summer arrives.

National Asbestos Awareness Month

Asbestos Awareness Month, November 2013 aims to educate everyone about the dangers of asbestos in and around homes.

Brain Aneurysms: Life in the balance

Although rare, if left untreated cerebral aneurysms can be fatal. We look at one woman’s story of recovering from a ruptured aneurysm and find out what you need to know.

A bowl of blueberries a day keeps metabolic syndrome at bay

Enjoying a bowl of wild blueberries each day could ward off life-threatening obesity, heart disease and diabetes.

Early bedtime thwarts childhood obesity

Winning the fight against childhood obesity could be a few extra hours of sleep away.

Early detection of heart disease is key

Heart disease remains the number one cause of early disability and death in the western world.

Gardening linked to longer life

If you enjoy pottering in the garden or odd jobs around the house, chances are you will live longer.

Women play a role in reducing breast cancer risk

Women are mostly unaware of the role played by their health and wellbeing when it comes to warding off breast cancer, a Newspoll survey has found.

While you were sleeping

According to new research, sleep may allow time for the brain to clean away waste built up from a hard day’s thinking.

The mind-blowing benefits of walking with women in nature

Walking with women among nature might hold the key to unlocking the cure for anxiety or mental illness.

Common household chemicals increase miscarriage risk

Canned food and heating food in plastic containers may increase a woman’s risk of miscarriage by up to 80 per cent.

Five ways to ease back pain naturally

One quarter of the population suffers from back pain. Here are five simple steps to alleviate pain and strengthen your spine naturally.

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