Can sleep help alleviate symptoms for people suffering from Parkinson’s disease?
Read more
Can we sip our way to better cognitive function?
Read more
How a type of breathing meditation is helping thousands around the world.
Read more
Wrinkles, grey hair and niggling aches may be a thing of the past: scientists claim the ageing process may be reversible
Read more
Growing evidence that the dementia crisis may not be as bad as first feared, say researchers.
Read more
More than 353,800 Australians are currently living with dementia, and many people think cognitive decline is inevitable. But just like muscles in the body, the brain can be exercised and strengthened to help it perform well into old age – so how do we do that?
Read more
John Hopkins Medicine recommends yoga to help people recovering from heart attacks, and to prevent them from occurring.
Read more
A new Alzheimer’s drug could be the answer experts have been looking for.
Read more
Those wanting to reach a ripe old age have much to learn from a group of centenarians in Japan’s Okinawa islands. They and other 100-year-olds around the world share common habits.
Read more
Jury still out on links between obesity and memory loss, dementia.
Read more
Australian experts have studied how lifestyle can lead to the onset of depression, and how a healthier lifestyle might help those suffering from depression.
Read more
New study finds that working our muscles now, gives us a huge advantage later on in life.
Read more
Introducing Emma Morano, the world’s oldest living person.
Read more
Re-energised cells and younger-looking skin can be achieved through boosting your mitochondria – the tiny power plants in our body that combine the food we eat with the air we breathe to make the energy our cells need to operate
Read more
Motor Neurone Disease Week: Helping us to reflect, remember and raise awareness.
Read more
A new study has shown that the link between exercise and dementia could be more prominent than ever before.
Read more
Matt Sale talks about the importance of making sure your things go to the people you love after you leave.
Read more
Matt Sale is the general manager of retail customers for Public Trust. He is on a mission to ensure each New Zealander has their last wishes heard. Here, Matt reveals what you need to do if you wish to leave assets or money to a charity.
Read more
How you feel about old age could increase your risk of Alzheimer’s, according to latest study.
Read more
An increase in a twisted or warped sense of humour could show the earliest signs of alzheimer’s, according to new study.
Read more
Where you live might be a factor in how you are viewed as you age, according to a new study.
Read more
Mitochondria are our cellular batteries – structures within cells that convert the energy from food into a form cells can use. As we age, our mitochondria come under attack from free radicals from stress, illness and pollution. The earlier you try and prevent this process, the better. Giving mitochondria a boost as soon as we can and continuing this for the long-term may help slow the ageing process.
Read more
Lower risk of early mortality for those socially connected in their younger years
Read more
Let us keep you up to date with our weekly MiNDFOOD e-newsletters which include the weekly menu plan, health and news updates or tempt your taste buds with the MiNDFOOD Daily Recipe.
© MiNDFOOD 2024. All rights reserved.
Ageing & longevity posts.