Dog ownership could help improve your heart health according to a new study.
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With life expectancy at record highs, quality of life is more important than ever. Science reveals that staying active and socially connected are just some of the secrets to a long, happy life.
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We’ve known for years now that rates of short-sightedness (scientifically known as myopia) are rising globally. Some estimates even suggest that half of the world’s population will be short-sighted by 2050.
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For nearly two-thirds of women, menopause comes with an undesirable change in memory.
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A 35-year-old man only has a 1.5% chance of dying in the next ten years. But the same man at 75 has a 45% chance of dying before he reaches 85. Clearly, ageing is bad for our health.
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New research has revealed how a lack of stress can turn your hair un-grey.
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Metlifecare’s clinical director, Tanya Bish, shares her tips for caring for elderly loved ones in the coming weeks.
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What is autoimmune disease, why is it on the rise and how can we manage it?
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Our women’s checklist will help you stay healthy and up-to-date.
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We all know a healthy diet is the key to a healthy life. But should the food you eat change as you age? A new study suggests, yes.
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A team of scientists from the UK and Netherlands have made a discovery that could provide new hope for the […]
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What were you like in high school? It’s something a lot of us would rather not think about – many people are happy to leave their immature and angst-filled younger selves in the past.
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The new research provides valuable insights into the causes of heart disease among women.
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Could your daily cuppa help improve your mental health?
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Every 3 seconds, someone in the world develops dementia. While scientists and doctors are still researching the causes and treatments of dementia-related diseases, such as Alzheimer’s, studies show that keeping your brain active can help slow down memory loss.
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With less than 60 days left of this decade, are you where you want to be? On a global scale, […]
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One of the most widely-available drugs on the planet could be the key to lessening the effects of air pollution in the lungs.
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Many people struggle to keep their weight down as they age. Now, new research may have explained why that is.
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Some vitamin supplements offer questionable health benefits, so which ones are really worth the money, and which ones are better left on the shelf?
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Study shows how night sweats that cause longer sleep duration may explain why some women suffer attention loss during menopause.
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Feeling under the weather? You may need a boost of magnesium. Here’s why.
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Two simple eye-tests could help doctors see Alzheimer’s coming long before the disease takes hold.
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It might not sound like the most appealing addition to your routine, but there are several surprising health benefits to taking a cold shower every day.
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Ageing & longevity posts.