Please create an account
or Log in to subscribe


Subscribe to our RSS feeds Follow us on Twitter Follow us on Facebook Subscribe to our RSS feeds Watch us on Youtube View us on Instagram

Millet and Prune Pilaf

Millet and Prune Pilaf

Perfect as a side dish, or wonderful as a dish on its own, this nourishing wholegrain dish is comforting and full of flavour.

Millet and Prune Pilaf

50g melted butter or 50ml coconut oil
1 small onion, chopped
1 cup millet, soaked, rinsed, drained
2 cloves garlic, finely chopped
8 prunes, diced
1 cinnamon stick or 1 tsp cinnamon
1¾ cups hot chicken stock
1 lemon, zest and juice only
Large handful herbs (such as parsley, mint and coriander), chopped
2 tbsp sliced almonds, toasted

In a saucepan melt 25g of butter or oil over a moderate heat. Add onion and sauté for 5 minutes. Add millet and stir for several minutes to remove excess moisture. Add garlic, prunes, cinnamon and ½ teaspoon salt. Pour over hot stock, stir, then simmer, covered, for 12-15 minutes. Set aside to steam for 10 minutes.Add remaining butter or oil, lemon zest and juice and fluff with a fork. Fold through half the herbs. Scatter remaining herbs and almonds on top.

Share on Facebook Pin on Pinterest Share by Email

Post a Comment

© MiNDFOOD 2021. All Rights Reserved

Web Design Sydney