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Wellness

Reese Witherspoon shares her go-to green smoothie recipe

This is how Reese has started the day for the last 10 years... More

Transform your Beauty Routine into a Pampering Ritual

Need some pampering? Here's all you need to know... More

Forget about body positivity, body neutrality is the movement we need

Tired of being told to just love your body? The body positivity movement is making way for body neutrality which takes a more nuanced approach to the ways we view our bodies... More

The Beauty Chef Founder, Carla Oates, Shares her Skincare Secrets

The Beauty Chef founder shares her skincare secrets and thoughts on our modern diet... More

3 Simple Ways to Calm a Racing Mind

Don't let thoughts you can't control get the better of you. Here are some easy ways to calm your mind... More

5 Ways to Create a Bedtime Ritual For a Great Night’s Sleep

Here's how to ensure you get a great night's sleep when you hit the pillow... More

How to Create the Perfect At-Home Spa

With more of us searching for ways to disconnect from our always-on 
culture, recreating the spa experience at home could be one of the answers. 
MiNDFOOD discovers how to create the perfect environment for... More

How to Achieve Your Goals in 2020

Life Coach Zoë B shares her top techniques to set New Year's resolutions that actually stick... More

A Day on The Plate of The Beauty Chef

Have you ever wondered what Carla Oates, the founder of The Beauty Chef, eats in a day? We chat with her... More

Take a Look at Margot Robbie’s Wellness Routine

We look at the Australian beauty's fitness, skincare, makeup and wellness routine and philosophy... More
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