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Wellbeing

Wellbeing:

Mind Games: 3 Ways To Soothe The Brain and Ease Stress

It's easy to get overwhelmed as the world continues to chang... more

Treating Chronic Inflammation May Prevent Illnesses

Scientists call for early diagnosis, prevention and treatmen... more

Ever Wondered How the Brain Told Night From Day?

According to the latest research, the answer lies in your ey... more

Iceman: Hugh Jackman

He's best known for his role as Wolverine - one of the stron... more

Five Tips For Managing Osteoarthritis

Everyday ways to help you cope with this degenerative joint ... more

Scientists uncover the link between Brain Fog and Inflammation

New research from the University of Birmingham's Centre for ... more

What is a Beegan?

It is estimated that one-third of the food that we consume e... more

How to thrive in 2020

Find out ways in which you can make 2020 your best year yet.... more

Calming CBT techniques to help soothe anxiety

We share a selection of CBT techniques that will help soothe... more

Treat Inflammation Naturally

Banish inflammation the holistic way.... more

Why Mini-breaks Work

We speak with clinical psychologist Dr Mary Grogan about the... more

Why Angelina Jolie made the decision to have a mastectomy

When award-winning actress, filmmaker and humanitarian Angel... more

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MiNDFOOD TV

Aiming High at Lake Hawea Station

Home to the finest Merino sheep and purebred Angus cattle in the land, Lake Hawea Station in Queenst...

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WHAT'S ON

What's On:

The Rees Queenstown 2020 Culinary Series

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Whānau Mārama: New Zealand International Film Festival 2020

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Queen + Adam Lambert- The Rhapsody Tour

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Melbourne Cocktail Festival 2020

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Adelaide Fringe 2020

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Adelaide Holi Tribe Festival 2020

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