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Wellbeing

Wellbeing:

Why Angelina Jolie made the decision to have a mastectomy

When award-winning actress, filmmaker and humanitarian Angel... more

The importance of a Sunday ritual

Want to kick the week off on the right foot? Having a Sunday... more

How to manage exam stress

With exams just around the corner for many students, Edith C... more

Bradley Cooper realised alcohol was interfering with his career

Although Bradley Cooper played a very convincing alcoholic i... more

Help protect the planet, one meal at a time

Cutting back on food waste is a powerful way to take action ... more

How do I know I’m getting the right amount of sleep?

Dragging yourself through each day? Constantly feeling rundo... more

What’s better for you: kombucha or water kefir?

We’re all discovering the amazing health benefits of addin... more

Prince Harry and Ed Sheeran on mental health: ‘We’re in this together’

After teasing fans yesterday, the "Gingers United" opened up... more

The magic of minerals: Nine ways to boost your zinc intake

Getting enough zinc into our system is important to our over... more

World Mental Health Day 2019: Helping you on your mental health journey

October 10 is World Mental Health Day, and we look at the ma... more

Five health and wellness reasons to try a new language

Learning another language is a life-changing experience. Ahe... more

How your body clock influences your immune system

New research has found that our body clocks have a big influ... more

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MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

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