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Wellbeing

Wellbeing:

Everyday Skincare Tips For Everyday Women

A few simple steps to help the everyday woman achieve beauti... more

3 creative ways to kick your smoking habit

May 31 marks World No Tobacco Day, and so we thought we’d ... more

How to Have The Perfect Nap

Research says that napping does actually have health benefit... more

How To Cure Jet Lag

Struggling with the effects of your twelve-hour flight? Prev... more

Sleep Myths Busted

Feeling tired? It could be due to one of these four sleep my... more

The Latest Research On Diabetes

It's good news for diabetes sufferers: the latest research r... more

Asthma Triggers and Treatments

Treatments to avoid and triggers to try to get your asthma u... more

Dealing With Sleep Issues

Feeling tired? Human sleep and fatigue specialist Dr Kathari... more

9 Ways To Boost Your Energy

Feeling flat? Stimulate your senses and recharge with these ... more

Gardening For The Soul

Need to relax? Throw on some gardening gloves and get outsid... more

The Wellness Routine You Should Follow This Winter

Three tips to help you adapt to the seasons for better healt... more

Dealing With Trauma

Traumatic events can affect people for decades, causing feel... more

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MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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