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Wellbeing

Wellbeing:

Help protect the planet, one meal at a time

Cutting back on food waste is a powerful way to take action ... more

What’s better for you: kombucha or water kefir?

We’re all discovering the amazing health benefits of addin... more

Prince Harry and Ed Sheeran on mental health: ‘We’re in this together’

After teasing fans yesterday, the "Gingers United" opened up... more

The magic of minerals: Nine ways to boost your zinc intake

Getting enough zinc into our system is important to our over... more

World Mental Health Day 2019: Helping you on your mental health journey

October 10 is World Mental Health Day, and we look at the ma... more

Five health and wellness reasons to try a new language

Learning another language is a life-changing experience. Ahe... more

How your body clock influences your immune system

New research has found that our body clocks have a big influ... more

A warm bath before bedtime helps you sleep better – study

On World Bath Day, here's another good reason to run yoursel... more

Spending Time Near the Ocean Benefits Mental Wellbeing

Now there's a study that backs up what many of us have belie... more

The world’s top five wellness festivals

The words "wellness" and "festival" may not seem to go toget... more

Cats have more attachment to humans than previously thought – study

New research says we've underestimated our feline friends al... more

It’s Only Natural

Indulging in Melissa Allen Mood Essentials may be just what ... more

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MiNDFOOD TV

Gwyneth Paltrow: I think I’m a good boss

Actress and entrepreneur Gwyneth Paltrow reveals her workplace secrets to MiNDFOOD and explains her ...

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