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Wellbeing

Wellbeing:

Suffering from eco-anxiety? Here’s what you can do about it

If headlines around the fires are causing you to feel eco an... more

Selena Gomez reveals plans to quit Instagram

Selena Gomez is the fifth most followed person on Instagram,... more

Treating Chronic Inflammation May Prevent Illnesses

Scientists call for early diagnosis, prevention and treatmen... more

Ever Wondered How the Brain Told Night From Day?

According to the latest research, the answer lies in your ey... more

Iceman: Hugh Jackman

He's best known for his role as Wolverine - one of the stron... more

Scientists uncover the link between Brain Fog and Inflammation

New research from the University of Birmingham's Centre for ... more

What is a Beegan?

It is estimated that one-third of the food that we consume e... more

How to thrive in 2020

Find out ways in which you can make 2020 your best year yet.... more

Calming CBT techniques to help soothe anxiety

We share a selection of CBT techniques that will help soothe... more

Treat Inflammation Naturally

Banish inflammation the holistic way.... more

Why Mini-breaks Work

We speak with clinical psychologist Dr Mary Grogan about the... more

The importance of a Sunday ritual

Want to kick the week off on the right foot? Having a Sunday... more

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MiNDFOOD TV

Helen Hunt talks evolving attitudes and a changing TV landscape

Mad About You star Helen Hunt has spoken to MiNDFOOD about how working in the film and television in...

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