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Psychology

Psychology:

How to harness your emotional intelligence

From controlling, to suppressing them, everyone has differen... listen

Interview: Ant Williams

Elite athlete and sports psychologist Ant Williams has pushe... listen

Treating depression the natural way

Professor Shaun Holt is author of the book, Depression: Natu... listen

Mindfulness: the health benefits

Are you mindful? Holistic physician Dr Amy Saltzman speciali... listen

How to untap your inner super-learner

Rhondda Stewart returns to chat about the brand new MiNDFOOD... listen

Unlock your compassionate side

Whether you're 13 or 90, everyone has the power to redeem or... listen

Dementia and Alzheimer’s: Spot the difference

There are over 100 different forms of dementia in the world,... listen

Looking for your creative mojo? (Part 1)

Looking for your creative mojo? It might be hiding... Dr Lei... listen

Brain Fitness for a longer memory

Train your brain now to ward off Alzheimer’s Disease l... listen

Looking for your creative mojo? (Part 2)

According to Dr Leigh Hodder, creativity needs time, space a... listen

How to de-stress and unwind

MiNDFOOD's resident hypnotherapist Rhondda Stewart talks us ... listen

Dealing with depression

Radio broadcaster Craig Hamilton was 37 and getting ready to... listen

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MiNDFOOD TV

Gwyneth Paltrow: I think I’m a good boss

Actress and entrepreneur Gwyneth Paltrow reveals her workplace secrets to MiNDFOOD and explains her ...

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