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How looking at nature can restore concentration

According to science, simply looking at a photo of nature ca... more

Why ‘worry time’ is important for better mental health

Why scheduling 'worry time' could be the ultimate stress-bus... more

Capture your imagination

There are many questions surrounding how the creative mind w... more

Dealing with disappointment

How you choose to respond to disappointment can mean the di... more

The evolution of deception

Are deceiving and being deceived just par for the course in ... more

Keep it simple

The less-is-more approach can be an effective way of managin... more

The Six Habits of Highly Empathic People

From improving our relationships to enhancing our creativity... more

Feeling your way through

Rushing through sadness and grief could be more harmful in t... more

Dispelling the fantasy

Introducing a sprinkle of truth may be in order this Easter.... more

Let your mind wander for brain health

Taking time out in your mind to escape the present, could do... more

The most common dreams explained

Science says that these are the most common dreams, but what... more

Care For The Caregivers

Taking care of someone full-time is not usually on our radar... more

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Aiming High at Lake Hawea Station

Home to the finest Merino sheep and purebred Angus cattle in the land, Lake Hawea Station in Queenst...



What's On:

Brunch for Beirut and Lunch for Lebanon at Kepos & Co


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Long Chim’s Fourth Birthday Festivities


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Play Reading of Roger Hall’s ‘Spreading Out’


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Outback by the Sea Festival


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Gin Palooza


What's On:

Auckland Restaurant Month 2020


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