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Psychology

Psychology:

How to identify a psychopath

They’re more common than you think, and not all are violen... more

Keep Things Simple This Christmas

Christmas is a joyful time to be shared with others, but it ... more

Cultivating Calm

Detox your mind and create inner peace with these handy tips... more

Talking About Terror

How can we talk about tragic world events with our loved one... more

The Science of being HAPPY

Few psychologists studied positive emotions before the late ... more

Shift Your Mindset

Imago Relationship Therapy (IRT) was developed by Harville H... more

Reading books instead of Kindles can improve your concentration

A new study has found that reading books over kindles can im... more

How to cope with adversity

It is a natural human response to focus on the negative duri... more

Liar Liar

It’s human nature to delude ourselves and for some people,... more

Calm Your Worried Mind

Don't let self-doubt hold you back with our tried and tested... more

Four Things Draining Your Self Esteem

Poor self-esteem has become an epidemic. Feelings of unworth... more

Why are habits so hard to break?

It turns out that trying to break a habit is hard for a reas... more

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MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

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