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Psychology

Psychology:

Feel less depressed by limiting social media use to just 30 minutes a day

Social media use increases depression and loneliness, new st... more

How selfies are lowering your self-esteem

Frequent viewing of selfies through social network sites suc... more

Singing helps build communication and confidence in people with neurological conditions

The Cantabrainers Choir is a choir for people with neurologi... more

Things you can say to support someone feeling down

Actor and co-founder of mental health charity, Livin, Sam We... more

Conversations about autism: Dad’s reveal their experiences parenting children on the spectrum

Dads from all walks of life open up about their experiences ... more

Tetris could be the key to easing your worried mind

Listen up all you fans of 80s video game Tetris. A new study... more

How to shake off the Sunday night blues

According to a poll by monster.com 76% of workers say they g... more

Putting the “awe” back in “awesome”

A true definition of awe relates to an overwhelming fee... more

4 activities you should be doing to help boost your memory

Everyone has moments of forgetfulness from time to time, esp... more

5 ways to bond with your baby and why

A parent’s bond with their baby means everything. It... more

Get exam-ready with these surprising hacks

As approximately 70,000 students have begun their HSC exam a... more

Employment & relationships key to addiction recovery

New research suggests that environments that foster good rel... more

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