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Five health and wellness reasons to try a new language

Learning another language is a life-changing experience. Her... more

The nature cure

Most of us are suffering from too much time spent indoors. F... more

5 ways to enhance your spirituality and connect with nature

Here are five ways to increase your spiritual connection to ... more

How to Silence Your Inner Critic

Human behavioural expert Dr. John Demartini shares his tips ... more

How to lower cholesterol

Discover six tips for how to lower cholesterol, and prevent ... more

6 tips to keep your healthy eating on track

Give your diet a quick overhaul with these easy-to-follow ti... more

Setting health goals without completely changing your lifestyle

Our guest Nutritionist and Obela ambassador, Teresa Boyce ta... more

Has coronavirus forced you to reinvent your life?

Financial freedom, a healthy mind and body, life balance: as... more

The secret to great sex, according to a sex therapist

It's all about having the right ideas about sexuality and fe... more

Helping teens manage anxiety

Being a teenager isn’t easy in the best of times, but coro... more

Pets in bed lead to better sleep, study finds

Study reveals that having pets in your bed could actually he... more

4 ways to make your home a happier place

Easy changes you can make to your home that can improve happ... more

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Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....




Queen + Adam Lambert- The Rhapsody Tour



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