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Health

How to give your heart the love it needs

If your heart is your body’s engine, then your mitochondri... more

I tried… Meso-Dosing

Wellness experts say it’s going to be the next big thing. ... more

5 secrets to keeping your fruit & veg fresh

From slimy lettuce to shrivelled cucumbers, there’s nothin... more

Turn your trash into treasure: 5 creative ways to use your food waste

Let’s face it: we’re all throwing away too much food. Bu... more

Best Diets for weight loss in 2019

Whether you want to shed some pesky extra kilos or make sign... more

5 Healthy Lunch Box Recipes

A ham roll may be a quick and easy lunch option, but it’s ... more

I tried… A digital detox

Our intrepid columnist, Cat Rodie, decides to confront her p... more

Skincare: Can I use Vitamin A whilst pregnant?

Terri Vinson, founder of Synergie Skin, addresses one of the... watch

5 ways apple cider vinegar promotes beautiful Hair

Apple cider vinegar works wonders for the health of your hai... more

How much water should I drink each day?

Studies show that around 80 per cent of people who fail to d... more

3 natural herbs that will help you get through winter

Say no to the cold and flu this winter and say yes to buildi... more

Foods you didn’t know were gluten-free

Have you been cutting back on gluten without knowing? You ma... more

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MiNDFOOD TV

A sit-down with the cast of 90210

After 30 years, Beverly Hills, 90210 has had a reboot! MiNDFOOD.com sat down for an exclusive chat w...

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