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Health

Forget diets, get to know your gut bacteria

Get to know your gut bacteria and unlock your personal weigh... more

The Psychology Behind Positive Emotions

Associate Professor of Psychology at Auckland University, Dr... more

Five health and wellness reasons to try a new language

Learning another language is a life-changing experience. Her... more

The nature cure

Most of us are suffering from too much time spent indoors. F... more

5 ways to enhance your spirituality and connect with nature

Here are five ways to increase your spiritual connection to ... more

How to Silence Your Inner Critic

Human behavioural expert Dr. John Demartini shares his tips ... more

How to lower cholesterol

Discover six tips for how to lower cholesterol, and prevent ... more

6 tips to keep your healthy eating on track

Give your diet a quick overhaul with these easy-to-follow ti... more

Setting health goals without completely changing your lifestyle

Our guest Nutritionist and Obela ambassador, Teresa Boyce ta... more

Has coronavirus forced you to reinvent your life?

Financial freedom, a healthy mind and body, life balance: as... more

The secret to great sex, according to a sex therapist

It's all about having the right ideas about sexuality and fe... more

Helping teens manage anxiety

Being a teenager isn’t easy in the best of times, but coro... more

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MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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