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Health

Managing post traumatic stress disorder

Professor Mark Creamer is the former director of the Austral... listen

When reconnecting is hard to do

It's no secret that some men struggle with intimacy in their... listen

The psychology of alcoholism

Forty per cent of society drink at dangerous levels, psychol... listen

Mindfulness for life

Dr Stephen McKenzie, author of 'Mindfulness for life', talks... listen

The Sleep Diet

Sleep expert Dr Carmel Harrington talks to us about the real... listen

Why women are loving ’50 Shades of Grey’

Sex therapist Jacqueline Hellyer talks to us about the impor... listen

Seasonal Affective Disorder

Cold weather got you feeling blue? Seasonal Affective Disord... listen

Male birth control plans begin to gel

Scientists are reporting promising results with an experimen... watch

Strength to Strength fitness gallery

Resistance training doesn’t bulk you up, but it does g... more

Elton John: “I Should Be Dead”

Singer Elton John has delivered a rousing speech at the 19th... watch

Pork: why we should be eating more of it

Paul de Silver, brand manager from Murray Valley Pork, re-in... listen

How to harness your emotional intelligence

From controlling, to suppressing them, everyone has differen... listen

MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

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