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Health

Glow-in-the-dark zebrafish overturn 100-year medical theory

Glow-in-the-dark zebrafish in a University of Auckland lab a... more

Are you getting enough sleep?

Older Australians might toss and turn at night, but they’r... more

The Benefits of Watercress

Watercress is much more than just a leafy garnish – take a... more

13 ways to an improved night’s sleep

Get an improved night’s sleep with these practical tip... more

The connected disconnect: is social media stealing our time?

Time is precious, it’s a non-renewable resource, and there... more

A nap a day could keep high blood pressure away

Want a daytime pick-me-up that may also benefit your bl... more

Getting fit in your 40s, 50s just as beneficial as doing it in your teens

It’s truly never too late to begin exercising. Ne... more

Is this the superfruit to change your life?

It’s a pretty big claim to say that a fruit could change y... more

The next big thing in haircare

Change the way you protect and care for your hair, and keep ... more

Pregnant women could be the key to preventing age-related disorders such as Alzheimer’s

A powerful protein found in the blood of pregnant women coul... more

5 tricks to get your child to eat vegetables

Every parent knows that mealtimes can be a battle, and encou... more

The key to happy marriage? It’s in your genes

Some people have a gene linked with happy marriages, scienti... more

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MiNDFOOD TV

Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...

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