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Health

Carolyn’s Workout Diary: Week 2 – Training Peaks

In the second week of her fitness challenge, associate edito... more

7 tips for sticking to a gluten-free diet

Just been diagnosed with coeliac disease or gluten intoleran... more

Back to school lunchbox masterclass

Getting children involved in packing wholesome, nutrient-ric... more

Is your mobile phone making you fat?

Addicted to checking your mobile device? It could be making ... more

Omega-3 fatty acids slow down brain’s ageing process

A diet rich in omega-3 fatty acids, found in fatty fish, cou... more

The healthiest places to eat in the world

Oxfam have released a report detailing the best and worst pl... more

Activating Nuts: Is it all it’s cracked up to be?

Experts are touting the process of activating nuts before ea... more

Diet drinks can increase appetite and weight gain

A US study has found overweight Americans who drink diet bev... more

Pumping iron helps women cut diabetes risk

A new study has found weightlifting can help women reduce th... more

Carolyn’s Workout Diary: Week 1

MiNDFOOD’s associate editor Carolyn Enting begins an eleve... more

Half an avocado a day keeps snacking at bay

Eating half an avocado at lunchtime can help you feel fuller... more

Great outdoors has a lasting effect on mental wellbeing

Green spaces in urban areas have a long-lasting positive imp... more

MiNDFOOD TV

Juliette Lewis reveals her secrets to a long career in Hollywood

Juliette Lewis has revealed to MiNDFOOD the reasons for her lengthy career as an actor in Hollywood....

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