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What is the Sirtfood Diet? Adele’s new eating plan explained

Adele’s most recent public appearances have had everyone t... more

Pranayama: a simple breathing exercise to calm yourself

When was the last time you stopped and noticed your breath? ... more

Why are chocolate chip cookies so addictive?

Scientists think there’s more to our craving than childhoo... more

Food for your mood

What you put into your body may be having a significant effe... more

The important health benefits of vitamin B12

Vitamin B12 is one of the 13 essential vitamins our bodies n... more

Self-hypnosis exercises to improve focus and promote relaxation

Whether you're stressed, overwhelmed or just need to slow do... more

6 amazing health benefits of raspberries

Here's why you should be eating this tiny red berry.... more

New study reveals how social media affects our food choices

Scrolling through social media impacts how we decide what fo... more

5 ways apple cider vinegar promotes beautiful hair

Apple cider vinegar works wonders for the health of your hai... more

Scientists announce breakthrough research on leading cause of blindness

A team of scientists from the UK and Netherlands have made a... more

The health benefits of watercress

Watercress is much more than just a leafy garnish – take a... more

Poor sleep could affect children’s mental wellbeing

A new study has found that poor sleep could be taking a toll... more

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Sam Heughan reveals there’s an ‘amazing storyline’ in Outlander season 5

Outlander heartthrob Sam Heughan has outlined what fans can expect from season 5 of the hit romantic...




Queen + Adam Lambert- The Rhapsody Tour



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