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Health

Get youthful-looking skin with a revolutionary cocktail of vitamin A

Vitamin A – an oil-soluble antioxidant long been associate... more

Sweet tips for a healthy Valentine’s Day

If you vowed to get fit and eat healthy back in Ja... more

5 wonder spices with powerful health benefits

We love using spices to add flavour to our cooking – b... more

Health benefits of Apple Cider Vinegar

Apple cider vinegar is well regarded for its health-boosting... more

Hangover: ‘Beer before wine, always fine’? Maybe not

‘Beer before wine and you’ll feel fine; wine bef... more

Not losing weight on the keto diet? Here’s why

The keto diet – which strictly limits carb intake – is d... more

Psychology and your food: why ritual improves taste

How you eat your food is just as important as the way it's p... more

Treating depression starts with a look at what’s inside your gut

Bacteria living in our guts have been linked with depre... more

6 simple tools for a truly fulfilling love-life

Six truths about loving the one you’re with and creati... more

Top vegan-friendly sources of protein

Protein is an important part of our diet, essential for buil... more

Too much … or too little sleep can be bad for your brain

Preliminary results from the world’s largest sleep stu... more

What it’s really like to live with rheumatoid arthritis

Rheumatoid arthritis survivor Shannyn Meloncelli, shares the... more

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MiNDFOOD TV

Gwyneth Paltrow: I think I’m a good boss

Actress and entrepreneur Gwyneth Paltrow reveals her workplace secrets to MiNDFOOD and explains her ...

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